From janey, Age 16 - 01/13/04 - IP#: 195.93.32.xxx  Click here to reply  
how can i lose inches fast i need 2 lose a few help
Reply from Cindy, Age 17 - 01/13/04  - IP#: 163.179.147.xxx
I recommend, as well as many other nutriontist, losing 1-3 lbs. a week. Which will be the easiest way to lose unwanted pounds. Hey I lost 40 lbs. this way!!! Losing weight too fast doesn't work! (trust me, I've tried it). You'll end up gaining it all back because it's too much pressure on you. :)
 
Reply from clifford, Age 15 - 01/13/04  - IP#: 67.40.165.xxx
do stomach excersises to firm ur stomach and diet wel dont diet but eat smaller portions of whut u like and cut out pop to start with