From tag, Age 12 - 12/20/03 - IP#:  Click here to reply  
Ht. 5'3", Today: 163 lb (BMI %tile: 98), Goal: 115 lb - I am about 59 pounds overwieght. My whole family is skinny except for me.I am 5'3 163 pounds.I would like to wiegh 115.I've been overweight since I was 9 years old.I need tips and suggestions on how to lose weight.I have tried but I could never do it. I have checked my weight on the wieght caculater and it is above the 97 percent tile.Please help me, tag.
Reply from tag, Age 12 - 12/21/03  - IP#:
you can send me an email address
Reply from 12 - 12/21/03  - IP#:
hi ann do you want to be my friend
Reply from tag, Age 12 - 12/21/03  - IP#:
thank you for repling anne. I very apprishate it.
Reply from anne, Age 16 - 12/20/03  - IP#:
look at this as a life change. be happy about it. make yourself proud when you treat your body well. feed it good things because it's what your body needs. nourish it and exersize everyday because we don't get enough exersize in this modern world. just look at it as something incredibly good you're doing for yourself and weight loss and a great body as a plus with your new lifestyl. good luck!