From Cindy, Age 16 - 12/16/03 - IP#:  Click here to reply  
Hi.I am like realy realy fat and does anybody know how to lose waight..I am ready to work for it and I realy need to be maby think that I'm mot that unhappy but I cry myself to beed every day...I don't need advice like be strong and work hard...I want to know does anybody realy know how do do it????????PLEASE HELP
Reply from Emily, Age 17 - 12/17/03  - IP#:
It sounds like you are me a year or two ago. I cried myself to sleep many times. It's painful!
If you listen and read the bulletin board a lot you'll get a lot of tips and suggestions. I try to read what everone says at least every other day. It keeps me accountable and the escale thing is very helpful. Keep it up and then you will see progress i promise!