From Nicole, Age 13 - 12/15/03 - IP#:  Click here to reply  
Today: 150 lb, Goal: 140 lb - I want to be 140 by new years... I am 150 now What is the healthiest and fastest way to lose 10 pounds?????????
Reply from Molly, Age 18 - 12/16/03  - IP#:
yups, no snacks. Healthy foods, Low fat soups are a good way to feel full healthily. hmm oh and drink plenty of water esp. if you are excersising! good luck
Reply from JB, Age 13 - 12/15/03  - IP#:
Excersize, no bread, no candy, play outside, no between meal snacks, try ur hardest in PE