From lucky, Age 14 - 12/14/03 - IP#: 66.32.25.xxx Click here to reply
Hey evrybody. Does anyone know what I should do to stop my cravings?? They always happen when I'm home alone so I have no one to stop me. What should i do?? I workout really hard during the week and weekends but after every workout I eat and it just earases everything I do. Please help!! Thanks
Reply from Emily, Age 17 - 12/14/03 - IP#: 68.90.114.xxx well, sorry about that first post i clicked on the wrong name when replying but i would suggest that you keep yourself really busy when alone. like start an art project. try to stay away from the tv. or eat my favorite TV snack....cucumbers with lemon juice and salt. it's really really good. and it satisfies my potato chip, carb, cravings. that' what i would suggest. I have the same problem when home alone.
Reply from Emily, Age 17 - 12/14/03 - IP#: 68.90.114.xxx I think that's a good goal. i'll be hard. but by the end of may you should be there if you stick to it. remember to give yourself grace.
Reply from ALEXIA, Age 13 - 12/14/03 - IP#: 68.97.141.xxx IF YOU ARE CRAVING FOR SOMETHING,THEN YOU SHOULD EAT IT,BECAUSE YOU WILL TRY TO FILL THAT CRAVING WITH OTHER FOODS,AND YOULL END YOU EATING YOUR CRAVED FOOD ANYWAY. SO, JUST EAT YOUR CRAVED FOOD.BUT DONT EAT THE WHOLE THING.