From tony, Age 10 - 10/30/03 - IP#:  Click here to reply  
Today: 143 lb - i'm 143lb....what excercises shood i do?
Reply from annomous, Age 14 - 12/29/03  - IP#:
If I were you I would join a sport such as soocer, or cherleading, I am a cheerleader and have a lot of fun while still exersising!!!!!
Reply from Molly, Age 18 - 12/12/03  - IP#:
Do things that you enjoy. Maybe bike riding, swimming, running, roller bladeing? If you stick to fun things then you will enjoy becoming more healthy :)
Reply from alex, Age 13 - 12/11/03  - IP#:
if you are 10, then i wouldn't lift weights. you sould do crunches, run, push up and sit up...oh, and did you know if you flex, you can loose fat, school, just flex your stomach, and you'll be loosing fat. i would run, if i where in your poition, a lot.