From angel, Age 13 - 12/09/03 - IP#:  Click here to reply  
can i lose 10lbs in 16 days?
Reply from Cody, Age 14 - 12/10/03  - IP#:
You can lose 10 lbs in 16 days. It's not really unhealthy. I mean, if I said that I wanted to lose 3 lbs a week instead of two, would that be unhealthy???? I don't think so!!! So 5 lbs a week isn't really unhealthy!!!! You can do it, it will just be tough!
Reply from linda, Age 16 - 12/08/03  - IP#:
Yes, it is very possible to lose 10 pounds in 16 days. That's about 5 pounds a week. I once went on a diet and I exercise everyday and I lost 6 pounds in the first week and 7 in the next. It was healthy too, I was just burning alot of calories from exercising. As long as you do it healthily then its fine.
Reply from Rachel, Age 13 - 12/08/03  - IP#:
You're only supposed to lose 2 pounds a week but i guess it's POSSIBLE to lose that much but it's not healthy...
Reply from charlotte, Age 17 - 12/08/03  - IP#:
you can't lose 10 lbs in 16 days healthily. You're losing muscle, not fat.
Reply from Må®k, Age 16 - 12/08/03  - IP#:
One of the best excersizes you can do to loose weight and burn up calories is RUNNING! Give it a try, try to run at least 1/4 mile everyday, and increase it.