From Daria, Age 16 - 10/31/03 - IP#:  Click here to reply  
Start: 145 lb, Today: 113 lb, Goal: 115 lb - Hey everyone! I am 113 pounds and my goal weight was 115!! I have worked so hard on my diet. I weighed 145 and in 3 and a half months look where I am, 113. Incase anyone wants to know, here was my diet plan and exercise regimin. Every morning, I would wake up and have one cup of green tea(green tea boosts metabolism)then for breakfast I would have 1-2 eggs, 1 slice of whole wheat toast with alittle butter, a piece of fruit and orange juice or coffee. For lunch I would eat a large salad and fruit or a sandwich w/whole wheat bread and some mixed nuts. I came home from school ate half of a grapefruit and half of a orange with a bit of sugar. For dinner, I always had some type of meat and a large side of veggies. If I was still hungry I would eat nuts (VERY GOOD FOR YOU!) Every other day I did a 25 minute Pilates tape. Good luck to all of you! I hope you all have success as I did.I would have
Reply from Daria - 12/01/03  - IP#:
I forgot to put that I drank green tea with every meal. So I had about 4 cups a day.
Reply from anne, Age 16 - 12/01/03  - IP#:
in order for green tea to boost your metabolism you need to drink at least three cups a day but sounds like a great plan other then that. good luck!
Reply from Meagan, Age 14 - 11/30/03  - IP#:
You should try the video "The firm" and try to cut down on sweets and also drink green tea it speend up yor metabolism..and most of all Believe in yourself and one day you'll win and dont take no for an answer and prove to those who doubt you, that u can lose weight..coz ur a girl and girls rock! so you go girlfriend!
Reply from Melissa to Daneille, Age 14 - 11/30/03  - IP#:
OMG!! I'm so sorry that had to happen to you. If you wanna talk-email me at
Reply from Danielle, Age 11 - 11/30/03  - IP#:
Daria Please help me I have a huge crush on this guy my BF said to just ask him out the worst hill say is no and he said sorry no my friend said but why and he said because shes fat and ugly and my friend said u should have just said that to her face insted of liein to her he said because shes so ugly I was afraid she would breack my sun glasses