From Rachel, Age 17 - 11/30/03 - IP#:  Click here to reply  
please give me some tips to stop eating so much. thank up.s. if anyone sees tyler here, please reply
Reply from Meagan, Age 14 - 11/30/03  - IP#:
You should try the video "The firm" and try to cut down on sweets and also drink green tea it speend up yor metabolism..and most of all Believe in yourself and one day you'll win and dont take no for an answer and prove to those who doubt you, that u can lose weight..coz ur a girl and girls rock! so you go girlfriend!
Reply from Melissa, Age 14 - 11/30/03  - IP#:
1. Eat slower
2.Try the blindfold technique and eat a meal blindfolded. you'll find you eat less.