From clifford, Age 15 - 11/30/03 - IP#:  Click here to reply  
hey everyone i just did a bunch of excercises 100 crunches 20 pushups stretched 100 jumping jacks 40 leg lifts on each leg then 20 leg lifts with both legs. I really think i can get to 167 by next sunday dont you? Well I'm off to go take a shower and clean my face I am gonna work hard to look pretty cuz some of you said I am pretty and I really want to show it so I think I will go work on my face. See ya'll later
Reply from clifford, Age 15 - 11/30/03  - IP#:
I dont no all i do is just say i really want to loose weight so i have to do it to loose weight so just say u really want it and switch the order u do things and do a little and then go do something else and later do the rest
Reply from Melissa, Age 14 - 11/30/03  - IP#:
How do you stay so focused? I guess I get bored easily with the same things again and again.
Reply from clifford, Age 15 - 11/30/03  - IP#:
by laying on the floor and just on my back lifting one leg slowing up and down one time up and down is 1 then both legs one time up and down is 1
Reply from Hey Tiara is my name, Age 14 - 11/30/03  - IP#:
how do you do leg lifts with out a work out machine thing?
Reply from Meagan, Age 14 - 11/30/03  - IP#:
You should try the video "The firm" and try to cut down on sweets and also drink green tea it speend up yor metabolism..and most of all Believe in yourself and one day you'll win and dont take no for an answer and prove to those who doubt you, that u can lose weight..coz ur a girl and girls rock! so you go girlfriend!