From mary ann, Age 13 - 11/30/03 - IP#: 209.86.98.xxx Click here to reply
i cant stop eating sweeets, i need some help to stop becasue I loveeeeee food!!!!!!!!! its always been my crutch and even on health food i overeat it sometimes just becasue its there....HELP!!!!!! thanks so much
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx what you should do is eat sweet things but make them lower in calories then the things you're eating now. like get some berries and have whip cream woith them instead of ice cream or get a fruit popsicle. just eat better things if you can't control yourself now and work on controling yourself slowly while also learning how to shave off calories. go shopping with your mothe5r and pick out the things with lower calories and substitute that with what you usually eat.
Reply from Meagan, Age 14 - 12/01/03 - IP#: 24.69.255.xxx You should try the video "The firm" and try to cut down on sweets and also drink green tea it speend up yor metabolism..and most of all Believe in yourself and one day you'll win and dont take no for an answer and prove to those who doubt you, that u can lose weight..coz ur a girl and girls rock! so you go girlfriend!