From SG, Age 13 - 11/29/03 - IP#:  Click here to reply  
Quick question: Does trampolin(ing) help to lose weight, and if yes, if you know why, post that too.
Reply from Nicole, Age 13 - 11/29/03  - IP#:
yes a little bit I have a trampoline in my backyard here in Australia! Why- I dont know but your jumping so... I have started on a diet about 4 weeks ago and i have lost 6 pounds from trampolining! But i dont only do that... swimming in the ocean and surfing plus volleyball is great excercise too!