From Rachel, Age 13 - 11/25/03 - IP#: 24.31.201.xxx Click here to reply
Has anyone tried The Firm tapes? If so, how do they work? Also, how much have you lost doing them?
Reply from Dana, Age 16 - 11/26/03 - IP#: 64.12.96.xxx I absolutely love The Firm tapes!! I lost 26 pounds in one month by doing the tapes 3-4 times a week. I use Firm Abs, Maximum Cardio Burn, Body Sculpting, and Aerobics. It seems like alot but it's not at all. It's hard at first but with the encouragement of the instructors you feel better and at the end of each tape there are stretches.
Reply from helpful, Age 14 - 11/25/03 - IP#: 24.69.255.xxx yes they help i lost 20 pounds in a month
