From Marlee, Age 13 - 12/25/03 - IP#: 66.185.84.xxx  Click here to reply  
Ht. 5'6", Today: 170 lb (BMI %tile: 96), Goal: 120 lb - Hiya people. Does anyone have any motivational advice that will be useful, so i can startriding my eliptical trainer 4-5 times a week? I alreayd dance 5 hours a week, but only break a sweat in three of those classes(the othertwo are ballet which is reallys low movements...) BUT ANYWAYS...let me know if you have any good tips. I wantto loose 50 pounds...i weigh 170 and am 5"6.Luv yall
Reply from anne, Age 16 - 11/26/03  - IP#: 216.66.108.xxx
well- just think of it this way- you're always telling yourself how you want to lose weight right? well instead of it being a year from now and you being stuck in the same exact position wanting to still lose weight then just do it now and look back and see how much you've improved! good luck!
 
Reply from Rachel, Age 13 - 11/25/03  - IP#: 24.31.201.xxx
When I need motivation, I just think how great it will be when I'm thin and healthy. Also, I like to make a list of reasons why I want to lose weight and look at it whenever I lose motivation. It really works! Try it! Hope I helped and good luck!