From clifford, Age 15 - 11/19/03 - IP#: 63.229.200.xxx  Click here to reply  
Today: 175 lb, Goal: 160 lb - Hey I got home from basketball a little while ago and we ran so much I am keeled over. I am trying to get to 160 by thanksgiving i am 175 now with my bloating from my period and I am trying to became a better runner so I dont run out of breath after 2 seconds. Next week we will start strength training in the weight room and my mom said if that doesnt help you loose weight nothing will. Ok today for breakfast i did bad i had an apple and some frenchtoast sticks with a little syrup, lunch i had a pizza and like 1 and a half small sugar cookies and a spririt remix, for dinner i am going to have a baked meal kinda like stir fry and some water and I drank a lot of water at practice and one full glass when I got home. I am goin to do this and try harder tomorrow to say no to the pop and grab a water but it is so tempting. I will also say no to the breakfast tommorrow except for the apple for breakfast. well good luck to everyone!!!!!!!!!!!!!!!
Reply from luvly 1 for sure, Age 15 - 11/19/03  - IP#: 63.186.41.xxx
saying no to breakfast is one of the worst things you can do to your body, although your not really saying no if your eating the apple, after all thats all you really need.