From tom, Age 13 - 11/13/03 - IP#:  Click here to reply  
if i still eat the same amount of carbs i normally do can i still lose weight? b/c everyone says that the low carb is the only good thing that works! please write bck!@
Reply from anne, Age 16 - 11/14/03  - IP#:
it's not the only way to lose weight- but if you eat a lower amount of calories you can lose weight. good luck!
Reply from Jenna, Age 13 - 11/13/03  - IP#:
Low carbs is the only fast way to lose weight. But once you start eating carbs again, all of the weight comes back. There are a lot of different options to lose weight for good. Good luck!
Reply from Aida, Age 20 - 11/13/03  - IP#:
I never actually calculate all the carbs that i eat...although i dont eat too much of it..i just reduce everything like fats and proteins also and exercise that has worked for me so far