From INEEDHELP!, Age 19 - 11/09/03 - IP#: 172.173.42.xxx Click here to reply
Can someone please HELP ME! I WANNA LOSE 15POUNDS If any one has lost weight please help me on losing this weight quikly....HELP ME! I hate this!!!! :( Please reply...withyour tips....
Reply from anna, Age 17 - 11/11/03 - IP#: 24.160.228.xxx if 15 lbs. is all youre worried about, then I dont think you need to do anything.try eating healthier or exercising if you want to keep it off.There are no fast miricle diets that will keep your wheight off,you'll just gain it all back eventually.Its motivation and hard work that does the trick...
Reply from Brittany, Age 13 - 11/10/03 - IP#: 152.163.252.xxx Regardless of whether you do the Atkins diet, Southbeach diet, or whatever, just drink plenty of water and EXERCISE!!!
