From Brittany, Age 13 - 11/04/03 - IP#: 152.163.252.xxx  Click here to reply  
Ht. 5'5", Today: 170 lb (BMI %tile: 97) - Hi! I'm 5'5, and 170 lbs, which is more than I want to weigh. Does anyone have any tips on how to lose weight? If so, my e-mail address is AKBeanie@aol.com! And if needs a weight loss buddy, I'd me more than happy to be yours :o)
Reply from Joanna, Age 14 - 11/04/03  - IP#: 65.80.253.xxx
The main thing I could say is to eat in portions! That really worked for me. And I'd make little changes in my diet like instead of having a whole bagel I'll just have half or an english muffin which has less calories. Good luck!