From Jane, Age 13 - 11/03/03 - IP#:  Click here to reply  
Ht. 5'4", Today: 133 lb (BMI %tile: 84) - Hey guys! Did any of you try Tae Bo. If so, how much weight/inches did you loose? I am 133 lbs and I'm looking to tone up and may be loose 10-15 lbs before Christmas. By the way, I'm 5'4. I know that some of you will say that I'm not fat but I gained 11lbs since summer. Please tell me how much weight I can loose if I do Tae Bo (advanced) and ashtanga yoga or pilates and eat 1100 cal per day. How much weight will i be able to loose untill Christmas?????????????????????????????????????
Reply from Michele, Age 27 - 12/02/03  - IP#:
Hi...I know, I know...I'm not a teen. I just came across this board and wanted to give you some advice on this.
I have never done Tai Bo, but have you ever heard of The Firm? They are really hard workouts to do....they kick your butt, but they work SOOOO well. You definately will see results after a few workouts. The secret is a combination of cardio and strength training at the same time.
I used this tape to lose 60 lbs after my first child. Just recently, I joined a gym and I would be there... on all that expensive equipment....watching the personal trainers showing people how to do excercises that I USED to do with The Firm tapes.
Try it won't be able to do the whole workout the first time.
Reply from colleen, Age 15 - 11/04/03  - IP#:
im the exact same as you. i am size 9/11...whats your size? and do you have AIM?
Reply from Jane, Age 13 - 11/04/03  - IP#:
Yes, I am the same size as you. My sn is yana tennis13
Reply from anne, Age 16 - 11/04/03  - IP#:
wel- i've lost 15-18 pounds by going on and off my diet and taebo for the past 2 months. good luck! and yes i think taebo will do it for you!