From SG, Age 13 - 10/04/03 - IP#: 64.25.7.xxx  Click here to reply  
First off, if you are overweight, and want to lose weight with some quick diet or something like that (Atkin's diet, that counts, stuff like that), you need to EXERCISE. No "quick fix" diets will work.
Now that I have that out of the way, I am 13 (as above shows) and I am overweight, obviosuly. However, I am pretty active (Playing hockey every other day now, and wiffleball (The version where you actually run bases and stuff) and random sports), but I don't seem to lose any weight. I eat right usually, having something, like some cookies, or cake, or whatnot, and it's really frustrating. Anyone out there have these same experiances?
Reply from anne, Age 16 - 10/12/03  - IP#: 216.66.108.xxx
sometimes people eat more then they should(even if it's the right stuff) and not notice it- you could be consuming the same amount of calories then you are burning off. eat a little less and see what happens- or eat what you eat in a regular day and count all the calories just to see how many calories you're eating.