From Kate, Age 13 - 10/02/03 - IP#: 152.163.252.xxx Click here to reply
hi i need your help i really wanna lose like 15-20 lbs do u know any good diets or exercises that i can do if u do can u email me at lilblondie36285@aol.com
Reply from Kels, Age 13 - 02/01/05 - IP#: 64.12.116.xxx hi i would like to lose weight to b4 my school dance and i am finally going w/ some one. eat cheese, meat, low fat stuff, drink water, exercise a lot like a hour a day, eat a little bit less like lay off the snocks, eat special k cerial, salads and broccli. stay off of bread, sugar patoes, and salt if u lose pounds using some thing else plz email me at chickaboom13@aol.com thanx
Reply from becki, Age 16 - 12/01/03 - IP#: 81.132.3.xxx i got one of those dance mats and drank loads of water and i lost loads of weight in bout a few weeks and it is fun aswell try it !!!!!!!!!!!!!!!
Reply from anne, Age 16 - 10/03/03 - IP#: 216.66.108.xxx i lost 15 pounds in 2 months by eating 1200 calories a day and a lot of veggies and i didn't drink or eat any empty calories- which is foods that have no nutrition but a lot of calories like soday- but i did drink diet pepsi vannilla...and i exersized a lot- but i didn't have to everyday...
