From helen, Age 15 - 09/19/03 - IP#: 195.93.34.xxx  Click here to reply  
Today: 231 lb - how much weight can i lose by 30th october im 231 now
Reply from anne, Age 16 - 09/21/03  - IP#: 216.66.108.xxx
you could lose 10-15 pounds- probably more if you're really active and eat only 1200 calories a day. good luck! start right away- not tomorrow!