From e///, Age 13 - 09/18/03 - IP#: 68.55.157.xxx  Click here to reply  
a little while ago i lost 15 pounds, but i am starting to gain it back. does anyone have tips on how i can keep off the weight, and how i can have mroe self control?any one nknow of any good snacks or things i cood eat 4 my cravings?
Reply from Manda, Age 12 - 09/19/03  - IP#: 211.26.117.xxx
I have lost weight by instead of getting sugary, fatty snacks I freeze pineapple juice it is really yummy and it is really healthy good luck		 
Reply from kelli, Age 14 - 09/18/03  - IP#: 66.136.92.xxx
just think how hard you worked to loose that weight. that will modivate you to keep the weight off. Just continuing to eat healthy and excersise. good luck.