From anonomys, Age 13 - 08/21/03 - IP#: 64.24.181.xxx  Click here to reply  
Ht. 5'6", Today: 145 lb (BMI %tile: 87) - Hey! I am 13 and I weight 145 lbs and I am about 5'6! Am I way to over weight or just a little? I am working on losing at leave 15 or 20 lbs starts today! If I am too over weight or if you have any tips for me plz tell me! Stronachgurly@yahoo.com
Reply from hey - 08/23/03  - IP#: 24.62.40.xxx
guess wut! ur only 3-4 lbs over weight that's okay, if ur unhappy about it u can lose those few lbs in no time at all, if u are craving something fatty or unhealthy, look in the fridge and eat some fruit or veggies, try doin crunches, or biking around the block often, or swim laps every day in the summer if u have a pool. One last thing! If u feel like stuffing ur face and ur heading toward the fridge, stop and think to urself, "am i really hungry or am i just doing this cuz i am bored?" and instead of eating to many snacks do something active, even if that means blaring ur favorite song and dancing to it! HAHAHA LOL GOOD LUCK and remember that God loves u so much and is happy with just the way u are!
 
Reply from anne, Age 16 - 08/21/03  - IP#: 216.66.108.xxx
check your bmi at www.caloriesperhour.com you're not over weight at all...