From Jenna, Age 15 - 08/09/03 - IP#: 170.215.60.xxx  Click here to reply  
hey you guys..do you think that i can lose 20 pounds in a month? has anyone else done it before? if you have i would love you to reply to thsi message and tell me how. yes thank you guys soo much i love you all and i hope you all reach your goals!! just keep going!
Reply from sarah, Age 14 - 08/10/03  - IP#: 67.40.172.xxx
basically lost lost 2 pounds a week so if u bump it up to 3 pounds that u looseevery week if there is 5 weeks left intill u want to be ur goal u could loose 15 pounds and only have 5 more to go but just eat less and excercise a lot more and drink a lot of water		 
Reply from lost, Age 13 - 08/09/03  - IP#: 66.8.196.xxx
idk i just ate less than i usually did and exercised		 
Reply from to-lost from-jenna, Age 15 - 08/09/03  - IP#: 216.67.217.xxx
hey how many calories did you eat a day when you lost 10 lbs in a month?
-jenna
ps thanks:D		 
Reply from lost, Age 13 - 08/09/03  - IP#: 66.8.196.xxx
i think u kan... i lost 10 lbs in 1 month