From marie, Age 15 - 08/05/03 - IP#:  Click here to reply  
how do u do crunches ive heard they help but i havent got a clue how to do them and how many i shld do HELP
Reply from sarah, Age 14 - 08/05/03  - IP#:
they are like situps but u dont go all the way up and do bout 50 after eery meal thats what i do