From Gladys, Age 15 - 07/24/03 - IP#: 129.44.115.xxx  Click here to reply  
hi all, i was wondering if anybody knows any good exercises for the upper, inner thighs and upper arms. i've lost 35 pounds in total but now i'm just having some trouble with these two areas. Believe me i kno u can't spot reduce but i would like to tone these areas. Thanx!
Reply from michelle, Age 15 - 07/25/03  - IP#: 24.226.61.xxx
Hey for your inner thighs try laying on the ground on your side and lifting your leg up slowly you will feel it.