From ... - 07/23/03 - IP#: 12.223.93.xxx  Click here to reply  
do crunches make you skinny AND muscular or just skinny becuz i just want to look skinny NOT muscular ok thnx
Reply from Rebecca, Age 14 - 07/24/03  - IP#: 213.66.197.xxx
Crunches do build muscles and make you leaner, but it won't show unless you lose weight. I mean, you can build a lot of muscle but it won't show if you have a layer of fat over it. But to answer your question crunches do make you more muscular.