From jo, Age 13 - 07/22/03 - IP#: 12.223.93.xxx  Click here to reply  
is there any way i can speed up my metabolism, like by eating certain stuff or anything? i heard sugar slows it down. Can you tell me how to speed up and slow a metabloism? thank you
Reply from mr., Age 12 - 07/22/03  - IP#: 12.223.93.xxx
You may find this interesting, too. (You can calculate your metabolism ^_^) http://www.fatfreekitchen.com/weightloss/metabolism.html
 
Reply from mr., Age 12 - 07/22/03  - IP#: 12.223.93.xxx
Jo, you may find this article helpful: http://www.consumeraffairs.com/nutrition/metab_speed.html
 
Reply from mr., Age 12 - 07/22/03  - IP#: 12.223.93.xxx
I've heard sugar slows you metab, but I also have heard it slows it...In any event stay away from sugar; its not healthy anyway.
 
Reply from jo, Age 13 - 07/22/03  - IP#: 12.223.93.xxx
Sorry it wouldnt let me finish the last message just forget it
 
Reply from jo, Age 13 - 07/22/03  - IP#: 12.223.93.xxx
thanks but ive also heard sugar spee
 
Reply from lily, Age 17 - 07/22/03  - IP#: 66.20.176.xxx
u can speed up ur metabolism by eating every 2-3 hours but like dont eat alot just eat small amounts of stuff for the first couple of days its hard but then u get use to so it gets easier