From emily, Age 13 - 07/22/03 - IP#: 68.55.212.xxx  Click here to reply  
Ht. 5'2" - hi my name is emily. i am only 5 ft 2 in and i lost around 20 pounds but now i am slowly gaining it back can any one tell me how to lose the 7 pound si have gained back and keep the weight off?thanks email me at groovygals123@yahoo.com
Reply from mr., Age 12 - 07/22/03  - IP#: 12.223.93.xxx
Perhaps you lost the weight too fast...If you lose more than 2-3 lbs. per week you are likely to gain it back...So do it slow! ^_^