From patty, Age 12 - 07/21/03 - IP#: 208.28.222.xxx Click here to reply Today: 267 lb - i have 2 have a special desk i weigh 267 and want 2 loose fast but only gain weight fast my mum and dad say fat camp is 2 expensive and out of the question and do research on the net so i am but no help yet so please help my nicnames r hipo,elephant,floor crusher,fatty patty,giant gut,massive,chubs and more names that depress me so please help a fat kid in need!!
Reply from Stephanie, Age 16 - 07/21/03 - IP#: 68.58.35.xxx Go on walks!! Get out of the house. Take your dog (if you have one) or just enjoy nature. Jump rope when you can, do jumping jacks, clean the house or the dishes. Watch what you eat NO JUNK FOOD OR SWEETS! And stop drinking soda, that will help A LOT. Eat fruits and veggies and healthy food. Count calories and don't eat more 1,600 a day. You'll lose weight! And you'll be a lot healthier. Walking is fun and not hard, and it really works. Good luck!
