From Erica - 07/21/03 - IP#: 68.19.121.xxx  Click here to reply  
I REALLY need help loosing weight! I've tried everything to try to loose weight, but everytime i stick to something it seems i gain more weight! Plz help me!
Reply from erica, Age 14 - 07/28/03  - IP#: 208.28.222.xxx
i weigh 243 why?
 
Reply from hi - 07/21/03  - IP#: 208.28.222.xxx
how much do u weigh?
 
Reply from Stephanie, Age 16 - 07/21/03  - IP#: 68.58.35.xxx
Don't drink anymore soda, drink water (8 glasses a day) instead! Its much more healthy. Also, don't eat sweets or chips or other junk food. Eat fruits and veggies instead! Go on walks, they are easy and you WILL lose. Count your calories with http://www.fitday.com and watch what you eat. Make sure you eat less than you burn and you'll lose! Good luck!
 
Reply from gina, Age 13 - 07/21/03  - IP#: 208.28.222.xxx
Hey good luck but drink lots of water and if u want 2 loose ur belly then sit ups will help and leg lifts 4 love handles and cut your food in half and dont tell the parents unless ur not feeling well NO SWEETS and less bread.50 sit ups a day 30 leg lifts andjog around the block 2wice and while ur sitting n bed do sit ups.