From Julie, Age 15 - 07/17/03 - IP#: 216.67.220.xxx  Click here to reply  
can someone PLEASE tell me what a negative calorie diet is? and if it works! what abuot the atkins diet..im a vegetarian so i dont thionk that would work for me since you have to eat lots of meat! please reply!
Reply from manda, Age 15 - 07/17/03  - IP#: 172.158.124.xxx
Hey! DON'T do the atkins diet. No No No...I'm a vegetarian too, and it's not what you want. They base it around meat, you would starve, cuz most breads (where you get a lot of protein from) have tons of carbs. But I would recommend eating tons of negative calories:-)
 
Reply from meg, Age 17 - 07/17/03  - IP#: 66.212.207.xxx
hey whats up... after reading your message i looked up the negative calorie diet.. i found this great website... check it out... i hope it works.. im goin to start trying the foods.. :) later
www.webterrace.com/fat/index.htm
if you want to talk... email me.. sweet_megs22@hotmail.com
 
Reply from Kristin, Age 1 - 07/17/03  - IP#: 68.45.21.xxx
The negative calorie diet focuses on eating foods that take more calories to digest than are actually in the food. EG: an apple has 60 calories, but takes 85 to digest, so you have a net loss of 25 calories. Therefore, the more negative calorie foods you eat, the more weight you will lose. I've tried this; I didn't actually try the diet plan but I ate many of the foods. I looked skinnier, but I never weighed myself. It worked well for me!