From hannah, Age 14 - 07/11/03 - IP#: 205.247.198.xxx  Click here to reply  
Ht. 5'7", Today: 180 lb (BMI %tile: 96) - i need help! i am 5'7'' and 180 and i want to lose weight. so if you have any ideas or tips write back!and good luck to all of you that are trying to lose weight it is a hard process but hang in there:)
Reply from Sarah, Age 14 - 07/11/03  - IP#: 63.229.200.xxx
Hey I have an idea on how you can loose weight I got it from someone and me and her call it the lilsweet plan. All you have to do is cut down all your meals like cut them in half, Drink a lot of water, have maybe something sweet once a week and not a lot of it, do 50 sit ups a night, some leg lifts, and you can loose 2-3 pounds a week and be a healthy weight in a matter of a couple of months. It might seem like it will take a long time but you will be able to keep it off because you aren't trying to loose a lot at a time. If you want some more help with this you can email me at sweetie1855@msn.com or im me on aim at lilislander. Well see you later and hope this works and if it does then tell me and I will tell the person who helps me loose weight. TTYL!