From carla, Age 15 - 07/06/03 - IP#: 67.35.53.xxx  Click here to reply  
hey yall i havent been on this websit for a while and im almost to my goal i have eight pounds to go is it safe to lose that in four weeks and if so can u tell me the best way i can do that thanks good luck!!
Reply from Priscilla, Age 14 - 07/14/03  - IP#: 205.188.209.xxx
that is very safe. great job. exercise a good bit.
try jogging for 20 minutes and eat healthy. don't eat after 6:00.
great job
Priscilla
 
Reply from charity, Age 12 - 07/07/03  - IP#: 24.164.48.xxx
how did u lose the weight? email me @ ndean@tampabay.rr.com thanx
 
Reply from manda, Age 15 - 07/07/03  - IP#: 172.154.156.xxx
hey! congrats! yes, it is safe to lose 8 lbs in four weeks. Good luck:-) I'm on weight watchers and it works out great, I lost 10lbs in 3 weeks on it. :-) (Too bad I gained it back...er..that why you can't go on a diet, you need to make a lifestyle change)
 
Reply from marissahotlips!!!!!!!!!! - 07/07/03  - IP#: 67.209.232.xxx
hey whats up u didn't write me back u know i want u too good job!!!!!!!!!!1111 every body is giving u graudanes or how ever u spell it i don't know umm i'm not eat ing and i lost pounds i was 142.5 now i'm 135.5 yay i feel good nananana i wish i would it's alright and all tight nanaanna talk to ya lata i guess~marissahotlips!!!!!!!!!!!!!!!~13~