From Amber, Age 17 - 06/20/03 - IP#: 4.3.132.xxx  Click here to reply  
Hey ppl go to this web site for body training tips http://www.betterbodz.com/abdominal.html
Reply from Amber, Age 17 - 06/22/03  - IP#: 4.3.132.xxx
lol...that's funny!!!!!!!
 
Reply from Renee, Age 18 - 06/21/03  - IP#: 146.82.213.xxx
If I used a can of green beans as a hand weight...i'd be tempted to eat them..lol. Now, cooked carrots...that's a different story, lol. i just rand around my yard...i may be a bit winded but at least i did something.
 
Reply from Amber, Age 17 - 06/20/03  - IP#: 4.3.132.xxx
Most of these are things to do at the gym ( they need certain equipment) But remember that you can modify them to fit your needs at home ( like using a can of green beans as hand weights) Be creative!! And have fun!!!