From Angel, Age 15 - 06/09/03 - IP#:  Click here to reply  
Hi, for the past 2 weeks i have been doin ab workouts to tone my abs but they dont really seemed to be working, i still have a gut and flab, do any of u know any other things i can do 2 get rid of the flab around my stomach area. plz reply, thankx.*Angel
Reply from melissa, Age 14 - 07/29/03  - IP#:
ummm you might want to just eat veg not fruits because there more sweets like
Reply from Athena - 06/19/03  - IP#:
One Word: Taebo it works out your abs and you can feel it good luck*
Reply from angel, Age 14 - 06/10/03  - IP#:
thankx u guyz, i appreciate it
Reply from ana, Age 16 - 06/10/03  - IP#:
all u need to do to get rid of it is to eat less, especially sugars, and eat more veggies and fruits, and do aerobic workouts
Reply from Shelly, Age 14 - 06/10/03  - IP#:
doing those ab exercises are working, they r making ur stomach muslces stronger andm ore toned. But you could have the strongest abs in da world but wouldnt be able to show them off if ur got a big gut (lik me lol)
u need to lose weight overall ur whole body before toning ur stomach up. try whole body workouts like rowingor swimming.
Reply from Kelsey, Age 14 - 06/09/03  - IP#:
Ab workouts will build muscle which will burn fat, but your gonna have to eat better and drink water, and I say this alot but, arobic excercise, like running, becuase it gets your heart going and if you work long enough your body will start to use the fat for energy and not carbs....okay then hope I helped.