From nate, Age 14 - 06/05/03 - IP#:  Click here to reply  
Ht. 5'3", Start: 145 lb, Today: 150 lb (BMI %tile: 95) - Hey, I'm 14 year's old and I'm 5'3 and weigh 150 lbs. I have been trying to lose weight for a while now and guess what happedned?? I GAINED 5 POUNDS. All my friends are skinny and THEY ALL EAT MORE THAN ME!!!! I think that they all have fast matabolism and I have a very slow one. I just wanna know if anyone knows any ways to get your matabolism up and if anyone knows if you can lose 25 pounds in 3 months. Thanks to everyone here for being so nice.
Reply from juss call me sierra, Age 14 - 12/20/04  - IP#:
i am almost 5'4 n weigh 140.. i run n i try to get in "better ahape".. heres wat ive been try'in-- get up a little earlier n have breakfast so wen luch kumms around u dont eat ur tray with it.. and also try to eat dinner b4 6-7pm becuz wen u eat late and then go to bed.. u dont have enuff enerrgy while u sleep to break down the food so the fatties stik to u.. well good luck.. n if u ddont mind can we kinda keep in touch a little.. kuss i wuldnt mind a buddi for a little.. mi friends or wat they kall them selves friends are naggs.. well have a merry christmas n stuff ur face a lil for the holidays:)
also keep a little runnin goin.. doesnt hurt.. along with crunches wit music.. dont count the crunches.. juss go wit the music!
thanks n byes! a. sierra! plz talk to meh..
Reply from Jay, Age 13 - 06/06/03  - IP#:
eating breakfast in the morning speeds up ure metabolism try not to skip breakfast cause if you do ure body thinks it wont get much food and starts to burn less but if u eat a large healthy breakfast a medium sized lunch and a small or medium sized dinner that way ull be burning more
Reply from mike, Age 15 - 06/05/03  - IP#:
are you actualy fat or do u just want to lose weight to be liek ur friends cauze it does make a difference. i am 5 7 and i weigh 202 pounds. my friends make fun of me all the time cauze i have a gut or i have titties or love handles, but i like beinf fat. my fat feels liek a secuiity blanket, and i dont want to lose weight even though my friends tell me i should