From Melissa, Age 12 - 05/17/03 - IP#: 64.78.100.xxx  Click here to reply  
Ht. 5'1", Today: 123 lb (BMI %tile: 89) - I am 5'1 and 123 lbs and i know it says im not overweight but i am and i just wanted to know if any of you know how i can loose lyke 10 lbs fast of if anyone has a good workout plan?THANXMELISSA
Reply from michelle, Age 12 - 05/30/04  - IP#: 24.250.163.xxx
Hi Melissa,
I am 12 and i weighed.... 120 lbs.
I would always feel bad about myself. I could'nt wear 2-peices.. well i can now thanks to the atkins diet! So i just want to let you know that you are not the only 12 year old out there that felt this way. So i'd be looking for something to do around the house or break some sweat and do some yard work, or be on a sports team for heaven sakes! Don't be afraid! If you don't want to be fat do the atkins diet! I went from a 120 lb. size 3 in juniors to a size 10-12 in kids! So listen !
*Michelle*
 
Reply from nina, Age 16 - 05/23/03  - IP#: 138.26.196.xxx
hey, go to www.ivillage.com, look at the diet and work out part, i think you will find something their for you!!!!!
 
Reply from April, Age 14 - 05/18/03  - IP#: 64.12.96.xxx
If you're seriously worried about it, just do sit-ups, push-ups and cardio (as in running, rollerskating, ect.) It takes a while to see results,but when you do it'll be noticable.