From Sammy, Age 14 - 05/08/03 - IP#: 64.12.96.xxx  Click here to reply  
Hi I want to loose weight in my tummy I exercise an eat right an all but I have no clue on How to count calories ? How do I do it ?PLEASE HELP
Reply from Brett, Age 12 - 05/10/03  - IP#: 24.28.152.xxx
Drink a glass of water before eating, and eat half of what you normaly eat.