From Shelly, Age 13 - 04/13/03 - IP#: 81.106.204.xxx  Click here to reply  
hi,i really just want support, not really advice. last year i lost 3stone n i stopped dieting for a while. all i have to lose is the final stone then ill say i wud be happy. the problem is i cant get motitvated!! i want to lose it before my holiday in august so i have a while-can ne1 help??thnx
Reply from ellie, Age 13 - 06/29/03  - IP#: 213.122.185.xxx
Ireally want to lose 3stone in the next 7weeks. I'm over wate, fat and deprest, hlp me!!!!!!!!
 
Reply from charlotte, Age 16 - 04/13/03  - IP#: 68.165.42.xxx
Make little goals for yourself, for example, if I lose 5 pounds, I'm going to buy myself a new cd. If I lose 10, I'm buying myself a new pair of jeans. Thinking about the cd I want or the type of jeans I want to buy keeps me from slipping up because they're something that I would really like to have. Hope that helps.
 
Reply from Christine, Age 16 - 04/13/03  - IP#: 213.122.90.xxx
The last stone is a tough nut to crack, i read about it and its usually slow to shift.