From turay, Age 13 - 03/20/03 - IP#: 198.81.27.xxx  Click here to reply  
Today: 151 lb, Goal: 91 lb - hey ppl can ya please help me loose weight.i am 151 pounds i need to loose weight bout 60 pounds.cuz i will go to camp and be able to do fun stuff if i lose weight can someone help please pretty please.
Reply from Lacy, Age 17 - 03/20/03  - IP#: 65.28.35.xxx
Actually, you might lose a lot of weight at camp because of lack of access to snack food and potato chips, etc. Plus all the exercize. No matter what, you will come back lighter in weight. AS for the before the camp method, try eating smaller portions. eat more veggies when ur hungry, and make sure you eat 3 fruits a day. Skip all soda, and drink water. when your really hungry and dont have access to food, drink a lot of water. it gives you the feeling of fullness.