From lilly, Age 14 - 03/01/03 - IP#: 66.188.235.xxx  Click here to reply  
if i start exercising for 2 hours a day and eat well, how long will it be before i see results body wise?
Reply from MansonRox, Age 16 - 03/01/03  - IP#: 62.30.208.xxx
exercising two hours a day is not advisable. what happens wen u stop exercising two hours a day, and do it only 3 hours a week? ( 3 hours a week is recomended for everyone) then you will put weight on