From Allyse, Age 14 - 02/26/03 - IP#: 207.175.48.xxx  Click here to reply  
Today: 165 lb, Goal: 105 lb - Hi! I'm 14 years old and I weight 165 pounds! I really want to lose at least 50 pounds before high school starts! But I don't want to commit my every minute of every day to dieting, and normally i can't stick to one if i try! I really need some advice from someone my age and older who has already done the same thingthanx!
Reply from sara, Age 17 - 02/27/03  - IP#: 207.218.210.xxx
to really lose that much weight you need to excercise at leas 20 minutes a day, and get your heartbeat up. thats what i had to do. a diet alone isnt really enough if you want REAL results
 
Reply from Nick, Age 14 - 02/26/03  - IP#: 205.188.209.xxx
I am not shure you could lose 50 pounds by may or june you could lose 30 to 40 pounds and get to a normal weight.I am male and i was near your weight and i am 127 now when i was 155.What i did is eat cereal for breakfast plain cereal like rice crispies,or cruncy corn.For lunch fruit.When i felt like snacking i drunk orange juice or water and for diner i ate a medium portion of what my mom makes and i lose 2 pounds a week.Try it you don't feel like eating a lot.You don't feel food deprieved.Also work out 30 minutes a day try it worked for me.