From Matt, Age 13 - 02/24/03 - IP#: 142.161.0.xxx  Click here to reply  
Ht. 5'3.5", Today: 132 lb (BMI %tile: 88) - hey every1, does anyone know if carrots can help u lose weight?if so plz tell me, and if u have any good diet tips and plz i neeed exercise tips plz reply!! plz!! and by the way i am 5"3 1/2 and i weigh 132
Reply from lauren, Age 12 - 02/24/03  - IP#: 24.243.149.xxx
yeah carrots are healthy because theyre a vegetable so yeah i guesss you should eat more stuff like celery and carrots and stuff that have lots of healthy stuff in them and really try to cut back on soda and stuff and also..try to not go over 500 calories per meal..well good luck!
 
Reply from agie, Age 13 - 02/24/03  - IP#: 198.81.26.xxx
yes, carrots will help lose weight. it is a veggie, or fruit, or i dunno, but it will help. the reason is that they are healthy! eat more helthy food. corn, beans, peas, and etc always have helped me to be healthier and skinnier!! i dirink slim fast, and it works! my mom lost 15 pounds using it by drinking one a day, and then right after, walking around outside!!! GOOD LUCK!
 
Reply from agie, Age 13 - 02/24/03  - IP#: 198.81.26.xxx
if u keep getting bigger and bigger, you coud get very unhealthy, so wut you should do, and wut i do, is eat just as much as normal, but eat healthier stuff. then, try cutting back on how much you eat when you get that downed. running is very good. being active is very good, and that will help you be fisically fit, but the reason y u just keep gaining is you probably eat too much unhelthy. just runninng around wont help all of it. it will get u fisically fit, but not skinnier. GOOD LUCK!