From Alex, Age 11 - 02/20/03 - IP#:  Click here to reply  
I try and try but I just can't lose weight. Will I ever be able to enjoy life? Even my friends make fun of me.They are half my size. i tried everything. Cuting my food in half. Get better foods for snacks, not eating,EVERYTHING!!!! Someone anyone HELP ME!!!! SOS???
Reply from Lena, Age 12 - 03/06/03  - IP#:
Hey, all you need to do is watch your sugar and carbohyderate intake! exercise! and don't try fad diets. The best excersises are crunches and running! IF YOU WANT YOUR STOMACH NICE, RUN RUN RUN!
Reply from Hanna, Age 16 - 02/21/03  - IP#:
I have to say that is extremly rude of your "friends" to make fun of you like that. But if it is you, and not you trying to please them, then here is my address and I can give you some really good pointers. Hope this helps.
Reply from Georgina, Age 14 - 02/21/03  - IP#:
Have u seen ur doctor to check that there isn't a medical reason why u can't lose weight? Like an underactive thyroid gland or some other condition that makes u hungrier than usual. Otherwise maybe see a dietician who can monitor ur weight loss plan and support and enourage u. And LOTS OF EXERCISE!!! Good luck!!! Don't give up.
Reply from rox, Age 16 - 02/21/03  - IP#:
try this !
4 min jogging in place ( 5 times a day )
100 crunches
50 leg lifts ( 25 a leg )
and eat right like remember they healthier the fater u lose ! mrmbre sometime cutting in half wont work it depends on what u eating ! like fat content ext ... you can do this i have lost 4 lbs in 2 days my doing this good luck !