From Daisy, Age 12 - 02/17/03 - IP#:  Click here to reply  
Can anyone tell me how you can tell if it's a craving or hunger? Plus, can anyone give me tips on how I can not get cravings for what my family is eating and end up eating it in the end? Thanx!
Reply from ana, Age 15 - 02/19/03  - IP#:
hunger is when ur stomach burns and cravings is well i cant explain it but ur not hungrey when ur craving
Reply from Melanie, Age 12 - 02/18/03  - IP#:
Hi! Well if wat your family is eating is bad than maybe don't have any but I still eat a little bit of junk but only on Friday night and thats it! You can still have a treat about once a week but not a lot and only one day a week!
Reply from Liz, Age 18 - 02/18/03  - IP#:
A craving is when you say "I really feel like chocolate right now..." and you are not satisfied until you eat it. Hunger is when you have stomach pains and you are so hungry you would eat anything, like a big dinner. Hope this helps!