From liz, Age 18 - 02/12/03 - IP#: 144.136.144.xxx Click here to reply
To anyone out there who calorie counts, I need advice. Do you think its better to start with 1500 and work my way down as I lose weight, or is it better to just have 1200 each day? Also does anyone know anything about counting fat grams??? If anyone has any advice, please reply!
Reply from ELLE, Age 12 - 02/15/03 - IP#: 65.161.32.xxx TIMES WAT U WANT 2 WEIGH BY 16 AND U'LL GET HOW MANY CAL
Reply from Michelle, Age 15 - 02/12/03 - IP#: 216.109.196.xxx Yes, it's A LOT easier to work your way down,make sure you don't go below 1200, though, because you may become malnurished and it won't help anything. Good luck!
Reply from Heather, Age 15 - 02/12/03 - IP#: 66.103.96.xxx I think that you should work your way down... It is alot easier than just going from cookies to carrots. Just take it step by step