From ana, Age 15 - 02/10/03 - IP#:  Click here to reply  
hey, my aerobics teacher told my class that she read somewhere that if u want to lose weight, u shouldnt eat about 4 hourse before u go to bed and to have breakfast be ur biggest meal. i'm gonna try it and i hope it works, and if u try t good luck w/ losing weight! i hope this helps.
Reply from Jackie, Age 14 - 02/10/03  - IP#:
actually, its 3 hours. I saw it on Opera - and hey, she lost a lot of poundage!