From valerie, Age 14 - 02/07/03 - IP#: 66.62.156.xxx  Click here to reply  
Ht. 5'3", Today: 151 lb (BMI %tile: 94) - Hey! IM in 8th grade im 5'3 and i weigh 151 pounds. I hate it so much cause all of my friends are skinny bean pools and there pant sixes range from about a 1 to a 7. Please help me loose some weight by giving me great ideas!!
Reply from daria, Age 18 - 02/07/03  - IP#: 216.12.206.xxx
well doing it the healthy way is the best idea, eating regularly whether it be a diet or just general healthy foods, stay off of too many carbs and drink LOTS Of water. you have to do excercise for at least 30 minutes a day, something to really get your heart rate up. just keep with it and it'll work kiddo.